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Get Your Ex Back, NOW!!

12/01/15

The role of friends in ex-recovering

Friends are extremely important after a breakup! With no one else can be exchanged regularly and intensively about his heartache and his situation. The very best friend and the best friend play a very important role, since these people you have great trust and can talk about intimate and very personal things. How can friends help your / n ex back win? This of course depends heavily on their friends. Some friends are able to give very good advice, others do not. Experience shows that friends usually not a good strategy to win the ex back or to know, but they are very important in the management of lovesickness. Because even if the conversation with the friends revolves around the ex-partner, so it helps but, at least a bit distracting. However, you should talk to your friends, not only about the ex-partner and how to win him back, but should try to focus on to other things. Take things with friends, talk with them aware of their lives and over areas of their own lives that have nothing to do with your ex-partner. In our guidebook "Back to the / m Ex - 10 Steps to Success", we describe the topic friends and explain where and how they can help every day. The central message about friends is that if you are among friends, you are not alone. If you are not alone, you are automatically - more or less - distracted by your heartache. This helps in the long term to control your heartache and perhaps even to overcome. If you have questions about friends, heartbreak and "Ex Back", you may also like to discuss this with our team of experts and members of our "Love Care Forum" and "Love-Care Chat".

The first heartbreak moment after separation

I am looking to face the truth: the clouds darken up my ideal world breaks down gradually, bit by bit, into itself. The wind in my mind blows the hope of getting further away, infinitely slow. I feel empty, drained, depressed. My emotional world is characterized by infinite disappointment that are always times broken again by anger. What should I do with my empty life now? Approximately one feels in the first hours after the separation. The own emotional world is governed by emotions, for rational thought is not a place. This is a good thing! Particularly logical, rational people think they have to act rationally from the start. The latter part of the sentence is correct, but the moment it is not. Before rationally deal with his situation and considering how to proceed now, one must surrender his feelings quiet for now. Take a few hours time for yourself, go and cry Do a couple of times. Express your feelings. Not in front of your family and friends, but in private moments when you are alone. It is not bad to be sad, it's not bad to cry again. That is human and makes us what we are. Then, after you have once taken time for yourself, you can make rational considerations space, and consider whether and how you want to try to win your ex partner back.

The best heartbreak Sayings

The 10 best heartbreak Sayings

In life you meet many people. But only true friends leave their mark on your heart and it hurts.

The saying goes, time heals wounds. But not with me! Cause every time I see you pop the scars in my heart.

You held my heart, reads it down, and it broke! Would you rather have a broken heart, as one that you've never thought!

When I loved you I carried you in my heart. After you leave me, you're slipping and lying to me now pretty hard in the stomach.

Do not cry after we broke up, because it's from, but laughing because it was so beautiful!

I would at least like to know for whom the bell your heart. Not because you are the owe me, but because I need to know to whom I lose you.

Why did you leave me, I wish I could hate you for it! But I know that I can not, because I love you!

Love: What a nice word for me it was always away but now you have given me a feeling without which I can no longer live!

If you love the beauty, then do not love me, because other people are much nicer than me. Do you love the intelligence, then do not love me, because others are much smarter than me. But if you love love, then love me, because no one loves you like I do!

They say time heals all wounds, but what helps with the scars that burst open again and again when I see you?

heartbreak is not remedied by heartbreak sayings. All concerned, we recommend that you also once read our Tips & remedy for heartbreak: "overcome heartbreak: Top 3 Tips
Other selected lovesickness Sayings

Love is the only thing that is never less if we waste it.

Sometime it is over for ever, who then says "Well, that's just" who has not the slightest idea of how much that hurts.

Lovers kissing close your eyes because they want to see with the heart.

Without a heart I can not love, I can not cry, I can not live - it just give me back!

Your voice is silent, it is off, the time is up. But one thing is quite clear to me the time with you was wonderful.

Love begins with a smile, goes by a kiss and ends with tears in your eyes.

Again, I've cried all night, again a morning that something appears from pointless. Again this nasty stab in the heart, again all day unbearable pain.

I live my life and you live yours, sometimes I wish it would be one. I dream of you, but you can not mine, I'll stay here and you on her.

It is said that it takes only 1 minute to notice a special person! 1 hour to assess them in order to have one day like or love, but it takes a lifetime to forget them again.

My tears roll down my face, all because you are no longer there. I thought it should be forever, but was probably only a beautiful appearance.

There are also sayings from which you can draw new hope and the courage to make us again. All of us probably ever have to deal with the issue of heartbreak and know may be those worlds of experience as intense. In our despair over the loss of a partner, we are often blind to encouraging words that carry much Warheit in itself. In the former Siutation many heartbreak sayings were probably brought to us, which unfortunately did not want to help, now even provided with the necessary distance sense.
Here are the top 5 positive Liesbeskummer sayings that are also hopefully help you over the loss.

Do not despair! Perhaps the misfortune is the source of your happiness.

It heals passions not by reason, but by a new passion.

To lose his heart, is to determine the best way that you have one.

With the wings of time Sadness flies away.

Other mothers have beautiful daughters or other mothers have beautiful sons.


Perhaps these sayings are at the moment not very helpful, but there are strategies that will help you deal with the pain.

Songs with heartbreak

Who knows the song "heartbreak not worth my Darling - Oh no!" not? In music, the heartache is discussed for ages and musical processes in all cultures. The separation from a partner is often associated with emotional pain that process with the help of music, but also strengthen

leaves. Especially songs that we associate with the lost love you to solve sadness and longing in us. These songs do not even necessarily deal with the issue heartbreak yourself.

Songs can make us but also courage and help us to actively process the relationship end and to accept. We have compiled a list of the five best English songs.

"Go Your Own Way" by Fleetwood Mac

A classic for all the love sick among us. Now it's time to go his own way and to look ahead.

"I will survive" by Gloria Gaynor

Yes, you too will survive and handle the pain. The song "I will survive" is from 1978 and is still one of the "heart-warmers" in heartbreak.

"Let Go" by Avril Lavigne

This song is about, to accept the loss and to seek a new life.

"Cry Me A River" by Justin Timberlake

This song is still relatively young, but one of the top songs.

"Colorblind" by Counting Crows

This song is best known for the movie "Cruel Intentions" and is probably one of the saddest songs that can be heard in heartbreak.

But also in the German music culture, there are many songs that deal with heartbreak. Here is a list of top songs, we could find.

"Without You" by Blessed

This song is one of the absolute "Tears drivers" that exist in the world of music and brings despair and grief expressed, sometimes causing heartbreak.

"Symphony" of Silvermoon

This song by the band Silbermond from Bauzen one of the absolute top hits in heartbreak.

"You carry no love in you" real

Anyone who knows the song in 1998 not, the most famous band hit the real from Flensburg.

Remedy for heartbreak

"It's from", "I do not love you." "It's not anymore."

Often these simple-sounding phrases lead to heartbreak. Assuming no action against heartbreak that can quickly lead to serious depression can lead to suicide. But how does one takes action against heartbreak? What can you do with heartbreak? To answer these questions we need to understand how heartbreak ever arises first of all.

heartbreak called simple terms a caused by unrequited love depressed mood in our brain. Our happiness is disturbed because we do not get something in our lives that has made us happy. Many people make the mistake to displace the heartbreak instead of accepting him and thus to take action against lovesickness. This often leads to other more serious sequelae:

     Psychosomatic complaints (headache, abdominal pain)
     Social isolation by heartbreak
     Problems at work / school
     Inability to cope with everyday life
     Displacement of reality

Such problems worsen the situation finally increasing to a nine beginning or the recovery of the partner is impossible. In particular, the displacement pulls the heartbreak proven in the length. Therefore he called the first remedy for heartbreak: acceptance.

Strange as it may sound but now tackle heartbreak was initially named once not to fight lovesickness. Our brain has given us a very specific reason, the ability of mourning. With sadness we learn to handle things. Therefore, it is wrong to think that we will get through "Down Swallow" from heartbreak or displacing our partners and that we are better again. Proceed to heartbreak by mourn. This is the first and most important step. Other first steps after an unhappy ending relationship is found beyond the Free Report "SOS: heartbreak - The Best Tips & Strategies" giving "to win back ex" a variety of advice about heartbreak, relationship and.
Fighting men differently than women against heartbreak?

Although men and women alike can feel great heartbreak, process men's feelings but differently than women do.

The feeling of having failed prevails and afraid to admit feelings that could be interpreted as weakness.

Macho posturing, distraction at work or start a new project to compensate lovesickness are the result. Even While women have long conversations with friends in which they reconstruct the failure and its reasons, men can often be a love affair to "free to get head" and the shall proceed against lovesickness. However, you procrastinate so that only the pain and at the end powerless in front of your pain.

Therefore, it is important above all for men to avoid the classic mistake heartbreak to heartbreak really do about anything. More about the classic errors and avoid Selbiger can be found in the article to help lovesickness.

Quotes: heartbreak

The 10 Best Quotes: heartbreak

heartbreak is like a diamond: one should him with version tragen.Marcel Pagnol, French writer

The joys of love only last a moment, heartbreak all-Pierre Claris de Florian Leben.Jean, French poet

My black art that is my pain, My magic of a broken heart, And A white, warum.Ferdinande Maria Theresa Baroness von Brackel, German writer

Between persons who are resistant so near each other, hate and love to be getting bigger: All moments are found indeed reasons to love more or hassen.Honoré de Balzac

The grief that does not speak, gnaws at the heart until it bricht.William Shakespeare, poet

heartbreak is a stronger feeling than love selbst.Roger Willemsen

heartbreak is a nasty Krankheit.Tina Turner, singer

Liebesleid actually takes no eternity, it just takes forever lange.Martin Gerhard trip Mountain, qualified librarian

Hatred is not hatred, but by love besiegt.Buddha

On the way to true love we experience many "crushes" and believe they were already true love. The heartbreak of separation shows us that it was not. If you have just found your perfect partner, you will see that anything compared to him only playing war.Werner Brown

heartbreak quotes not heal the heartbreak. We therefore recommend that all interested parties, also once read our Tips & agents against heartbreak:
»Overcome heartbreak: Top 3 Tips
Other selected heartbreak quotes

heartbreak is the most banal of the world. Unless the eigene.Erhard is Blanck

Better an end with horror than a horror without Ende.Unbekannt

Are equal in form and shape joy and suffering: The Rose - call her open heart, they call me broken Herz.Chawaja Dard, Indian poet

With the wings of time flying the sadness davon.Theodor Fontane, German poet

I can not live without you. I can not. Even the thought of it makes me um.Film "The Reader"

Consider once things from a different perspective than you have seen so far, because it means a new life beginnen.Marc Aurelius, Roman Emperor

heartbreak hurts - especially when the mind raubt.Klaus Education, German-Austrian author

Love casts out time and time distributes the Liebe.Sprichwort

The heart loves safety by almost any price and resists with all his might against separations, and if it takes place, then slowly, reluctantly and qualvoll.Anton Gill

On the big love big Leid.Sprichwort often follows

Partner reunification: Key & Tips

Partner reunification is no longer a secret. Nowadays, there are different approaches to deal with a partner or merger of the former successful. But the question is: What is the right approach for your own case? How do I ensure that the partners reunification should also succeed?

Each case has its peculiarities. That strikes me today, after many years as a relationship expert, nor on. But there are also many similarities in individual cases.

A good partner reunification should always consider the following cornerstones:

     Typical (International relations) errors should be avoided.
     The personality should be considered.
     The personality of the ex-partner should be considered.
     Any special personal situation and his own case should be considered.

Error on the partner reunification

After a breakup, many people behave emotionally and intuitively. Unfortunately, this means that in most cases not the goal but hinders the partner merge more. To be successful in bringing together partners, typical errors and relationship killer must therefore be avoided. A list of the 10 most common Liebestöter, see the "Ex-Back emergency package".
Partner reunion and personality - A inseparable pair

"Everyone Jeck is anders" - said the Rhinelander say. The same applies to the partner reunification. All partners reunification have common basic elements, but each partner reunification has its peculiarities. These features depend mainly on your own personality and that of the ex-partner. The right partner merge strategy should therefore include an analysis of the situation and personality.
Cornerstone of the merging partners

The right partner merging consists of various tactics and elements that fit together to partner merge strategy. The ex-back strategy takes into account, for example, 9 pillars, other strategies are limited to 2-3 elements. No matter which partner merge strategy you choose in the end, it is important that you understand the strategy and are convinced that it is suitable for your personal case.
Who decides whether the merging partners succeed?

There is a general misconception to think that the decision again to try another, is alone with the ex-partner. We, too, have a choice. In some cases, we change our decision shortly before the finish and never want to go back to our former partner at a time.

So before you decide to make a merger partner, you should consider first if you really want to have back your ex-partner. This decision you should make in a calm state. Are you convinced that your ex-partner is the right one? Can you imagine a long relationship - perhaps even marriage - to take with him?

If so, you should take the time to "Ex-Back emergency aid package" to look into. Otherwise, you should focus more on overcoming your heartache and to look ahead.

Is it possible to get back our ex?

The reunion with ex-partner - that is the goal of many Abandoned. In some cases, the ex-partner comes back very early, in others it takes weeks and months until his / n Ex can close in his arms again. In some cases, relationships go apart again and again.

For whatever reason breaks a relationship usually want at least one of the ex-partner back again. The chances are not bad at all. In one study, the "Ex-Back emergency assistance package" described in more detail, it has been found that the chances to come back with the ex-partner together, depending on the circumstances, between 50% and 89% lie.
What we need to know in order to get our / n ex back?

Love is complex. To date, no one is really known why people fall in love with each other. Of course, it is known that factors such as the appearance and personality contribute significantly to fall in love with someone. But the precise details to know reasons for their love, very few couples. This results in a difficult situation: What is the right strategy to get the / ex back is, you usually know only too late. Namely if and only if the strategy did not work.

How can you guarantee that you will come up with your strategy with your / m Ex together? Guarantee you can of course not, but you can learn of others and avoid some common pitfalls from the experience. If you are currently in the situation of wanting to get your / n ex back, then the tips and strategies of the "Ex-Back emergency aid package" very interesting and helpful.
The decision to have our / n ex back
Win ex back - discussion helps.

You must not only know the right strategy, but also once decide that you want to get your / n ex back. This decision should not fell immediately after separation in an agitated state, but in a calm, level-headed moment. Intuitively want almost all the same after the separation of your / n ex back. But that's always the right decision? No, not always! Ask yourself the following questions:

     Is my ex partner cheated?
     Took me my ex partner insulted?
     I can imagine, my ex partner once married?
     Is my ex partner a good person?
     Does my ex partner the same future goals like me?
     Does My Ex partner happy, or is my love me justified only by its appearance and sex?

Depending on how you answer these questions, you should really consider carefully whether it is the right decision to want to win back your / n ex back.

If you are interested even after answering these questions still trying to win back your ex back, then you should download the "Ex-Back emergency package".

How do I get my ex girlfriend back?

Many men have been left asking this question. A flat response is not easy to give, but you can do some things to get back to his ex girlfriend! Nevertheless, we can not span while the arc, thereby it can often lead to complications. In the following article, you get a short list of what to do and what you should be happier if you want to get his ex girlfriend back!
Ex Girlfriend Back - DONT's

     Parentheses: When his ex girlfriend wants to conquer back, then you shall in no case brackets. Many dating experts such as John Alexander recommend a so-called ban on contact. In various Foruen this is simply abbreviated to CS. The aim is to give you the time you need to get their feelings to be clear and himself to be a time to reflect! This automatically results in point 2
     No calls or SMS: Call your ex not permanently and tell you how much you missed. Write to her not getting SMS where things stand like "Why do not you present yourself" or "Why are you calling back Never". That's a total turn-off and helps it not to get your ex girlfriend back!
     Do not fall into self-pity: Clearly you doing bad or crappy - but the fact remains that needs to go on your life. Not fall into self-pity, because you can break it.
     Reproach: If you really want you back, you have what was put it behind you. Can you not, then you do not need to try it. Your ex will you learn to love if these allegations are still in the room again!
     Adjusting her not after! Apart from that, the adjustment is a punishable offense (stalking!) Is your ex girlfriend have no joy though. Clearly you want to look at, but note that you can not you just adjust. That can not and reduces your chances to 0!

Ex Girlfriend Back - DO's

     Put a lock on Contact: Whatever Dating books to read - The incommunicado ever happens! It is the order and if you want to have your girlfriend back. It gives your ex the feelings of their chance to become clear. You even can also think about whether and especially how to conquer back! Use the waiting time to writing a letter in which you report about your feelings. This gives you a view from the outside. After 2 weeks, you can send the letter then on if you want.
     Get a grip on the belt: You can view the time of the contact barrier to use again to find yourself and you become aware of your self again. Unternimm was with friends and do things that you wanted to always make for but always lacked the time! So you build on new confidence and sometimes forgets the pain you verspürst straight!
     Hang out with friends: Call friends that you have not visited for a long time and arrange to meet you quietly with other girls. You must organiseren your life new and separate yourself from the idea that you, the "center of the universe" is. Many men have since during this forgotten everything around for a relationship nothing more!
     Think about whether it makes sense to do battle: honest struggle Be with yourself and überleg whether it makes sense to your ex girlfriend. For this you create a list of the most positive and negative things in your relationship. If the number of negative things about you should really consider weighs around you to your ex girlfriend want to fight!
     Struggles over your ex girlfriend: You should bring you to all cases help if you are firmly convinced that you are fighting for your ex girlfriend want and if you really want to conquer back! I can at this point uneingenschränkt the counselor to John Alexander ("How do you win your ex girlfriend back in 30 days or less can") recommended. It costs about 35 euros and offers a MONEY BACK GUARANTEE if not satisfied!

Stay in touch at your ex to retake

If you want to win your ex girlfriend back, then you should first completely break off contact with her. Professionals are talking about the so-called. Incommunicado. This concept you will find around this theme again and again even with known literature. It is almost the order and to conquer his ex partner back. It is best that you contact einläutest this lock with a letter. With this letter you show your ex the following things:

     You are not despairest and think of you all the time (even if it does not naturally so)
     You are not emotional, but have you with the IS - resigned state
     You do not blame her and accept her decision
     Have Apologize short for the things you have done and in your eyes a separation principle were
     Tell her that you can have all the time in the world that it needs and keep the option open for a friendship
     Tell your first time that you need for this separation and it would be nice if you could go in future times a café

The above points are at the same time you really should pay attention to those points if you write this letter. There are some really good things that need to be written in this letter - You can find them but in reading by professionals

How to make ex girlfriend to gain recognition?

Your ex girlfriend has indeed once, probably with good reason, in love with you. They were so attractive in the eyes of their former partner. Now it is this appeal again to be highlighted. You can do this in several ways. Below you will find a 5 good tips which have borne together for you:

     Self-awareness: Strengthen your self-confidence by becoming a alpha male again. Learn how to back self-confidence and how you'll Attractive workest so to other women. Who is attractive to other women, it is also for ex girlfriend.
     Appearance: The statement is not generally valid, but it is more common than you think. You can go in a relationship like. Clear loves a girlfriend because of other values, but it should work again. Make more sports and you dress a new and you will see that will automatically increase their self-confidence.
     Unternimm much: A man who has many friends and is interesting for other people seems also interesting for ex girlfriend. Show her that you just fine without you cope (even if it is not so) and you do not necessarily need their ex girlfriend to live a happy life.
     Other women: they broke up - this also means that you must bear the consequences. Part of these consequences may be other women. I do not mean you should get into bed with each equal say this - However, you can still flirt with other women. Best even if it is near - Let them know that other women have quite an interest in them as a person.
     Do not be whiny: Even if it's different - Showing no you can not do without her and was tearful under any circumstances. Write to her so no SMS or call them at the time. At least not for the purpose of "ausweinens". That will not help you now.

How do I get my ex boyfriend back

A lot of women this very issue, if left by her ex boyfriend. To find a simple answer to this is quite difficult, but there are certain rules and regulations that can be met in order to survive this difficult situation well! The most important points you can find here a brief overview lists!
To DO's win ex boyfriend back to the

     Take a ban on contact and not register with him! This is probably one of the most important but also the most difficult points. Only if you can find yourself again, he will find to you. Use this time to endure your pain and meet up with lots of friends or your family. Very important in this situation is to talk about. Many people can not - however, a good conversation helps immensely to cope with this situation!
     Take care back to friends and watch you never einsperrst you at home and versauerst there. You have to get out now and discover that there are still beautiful, other things in life. So you do not just yourself something good, but also show your ex boyfriend that you stand with your two bottom in life and also get along fine without him or would cope!
     Unternimm quiet thing. With other men If you have male friends, this is about the ex boyfriend again to make interesting for you good advice! So you show him that he is the only one not far (Even if you think the moment that he is the only one for you). So you show him that you are interesting to other men, which in turn is a reason for him to win you back!
     Drawing a line. If you know in the deepest innermost that nothing among you, you need to have to accept the consequences and not leave you even more drawn into the vortex of sadness and anger and so much power. You have to stay strong and you Focusing yourself and your life for you. Everything else controls the time for you!

To DONT's for the ex boyfriend back win

     Do not run after him and put him in it, now is not under pressure. Not bombard him with SMS'en and love incantations. He wants everything not hear you, but simply even need time for yourself. Time in which he will be in the clear what he wants at all! If you put him in this time under pressure, then you can write off your ex. He will not want to have you back!
     Tell him not that he is the only and will always be the only one. That sounds like begging and men do not want women to woo her. You do women turn to be conquered. This may sound strange, but you can make up for it again interesting if you make yourself scarce!
     Do not talk bad about him! You must now be careful who you say what - Otherwise, it can be easy that it snaps something and either misunderstands or hear something you said in an emotional moment. Spoken words can not be taken back and it will not take you back when you talk bad about him!
     Let his friends from the game. You can in this situation by no means his friends and his friends mitreinziehen. This is a matter between you and Him (And even if you have the same circle of friends!). So you destroy not only the chance to win him back, you're messing it to you in the worst case even with all your and your friends!

Click here and learn from an expert like you can conquer your ex boyfriend back!
As I get him back?

Use your ex is not under pressure and take care primarily times to your well-being. Steering stand out and build a life of its own "Without your friend" on. He will again perceive yourself rather than "to loving person." Like to go out and watch also he learns about it. At best, you're everything is self-confident and sexy, what 're in the situation in which you're obviously but easy. But be men again pay attention to you and with a little luck, his love is thus inflame to you again!
Here are the most common mistakes women make to their ex to retake:

     To bed after coming out: women still have feelings after they were in bed with a man. That you should avoid in the early stages. The best is even a ban on contact for a few weeks. The experts recommend ALL in this area.
     In which new pounce: Many women throw themselves equal in something new. This should be avoided. First, you need the time for around times to become aware of his feelings and secondly this is not fair towards a new man
     Be impatient to get their ex boyfriend back, they should all be not be impatient. Above all, you must be strong-willed and go through with their contact ban.
     Self-pity: Stop feeling sorry for yourself and start immediately to take care of themselves. It's really unattractive when women feel sorry for all the time itself. This certainly helps if you do not want to have their ex back.
     Too much cling: Do not put pressure on her ex boyfriend - This makes the whole thing worse. Give it a few weeks and freedoms for their chance he comes back will rise dramatically

A letter is worth a thousand words:

Many experts say that one after the contact lock (depending on the literature should last 2-4 weeks) must, write a letter to the former partner. All the best yet Handwritten so it is something special. Especially in times like these are hand-written texts something quite special and therefore also receive special attention. You can be yourself sure that her ex boyfriend will read this letter. Here are some important tips to write such a letter:

     Show him that it can go without him. (Even if only sham) self-confidence will impress your new Him
     Not whine and write her ex that you agree with the separation. You must not write literally, but can casually mention in one sentence.
     Be fast. The text should not act as if you put each word in the pan
     Be quiet you have fun on her present life and also the use you alone now the time wisely.
     The letter should trigger something in him. Your ex will be surprised and start to think. In his head should be in the best case, the question "What's enjoying life?" - "Have you been to another?"
     How do you write a letter for detail and the 10 most important tips that you MUST still note here

How do I get back my ex-partner

We are aware that there is no guarantee that you can actually win back your ex-partner. This promise we will also give you any circumstances. However, we can promise that you will greatly improve your chances of success with our counselor, because you learn from the mistakes of many people we have interviewed as part of the creation of this guide. It is this avoiding such errors increases your chances significantly. The spectrum of these "classic mistake" is very diverse, ranging from self-abandonment, jealousy to stalking. At the end you do not drive the ex-partner back into your arms back, but away from you. The mistakes are irrevesible normally and then can no longer be undone.

For this reason, you should timely start using the right strategy to win back your ex-partner.
We can not promise that you tread a simple way, because many of these strategies are not in line with your feelings. So we will, among other things advise that you take a step, even though you miss your ex-partner but him and would just like to visit. It is this "classic mistakes" committed very often and drives the ex-parnter in the corner where he will not have to think about your relationship. It is up to you, the former partner allowing time for reflection. The only way that this can be the failure of the relationship critically examine and come to the realization that an attempt should still be done to save the relationship.

The focus of our advice so is the self-control that you need to learn essential in order to save the relationship. The learning of self-control is not always easy and involves a lot of effort, but the end result is promising in almost all cases. We'll show you how to succeed on the right path and avoid the classic "rookie mistakes".

heartbreak overcome: Top 3 Tips

We've all suffered from heartbreak or been a friend of yours after a breakup with an open ear to the side and helped him or her to overcome over the heartbreak.

Everyone has their own way of dealing with heartbreak. Some do it after a relatively short time, to be able to overcome the heartbreak, while other weeks and sometimes even take months to finally get over her ex-partner.

Intuitively, many people think that someone who can overcome his heartbreak within a short time and process separation was not really in love. This may in some cases prove to be accurate, but is fundamentally wrong: Who knows how and who really wants to overcome his heartache, can also do the same in a few weeks!

There are exactly 3 fundamental tips that anyone can make it to overcome the heartbreak:
Tip 1: The right decision is half the battle!

There are exactly two ways you can overcome heartbreak:

     To get back together with his ex-partner
     You forget his ex-partner and his ex-relationship once and for all

Albert Schweitzer once said, "The biggest decision of your life is that you can change your life by changing your mind.". Although Albert Schweizer was certainly not an expert of the subject "lovelorn overcome," said his sentence but has a central importance for those who want to begin today to overcome their heartbreak:

Choose the first thing either for or against your / n ex!

A central problem of time after the separation is that we do not really accept the separation generally inwardly but hope that it could consider our / e ex again differently. The causes of heartbreak in us time and time again breaks out as soon as there is any sign of life of our ex-partner or he or she makes a statement that we can interpret positive as a signal of interest to us in any creative way, although our / e ex wanted to be friendly.

Therefore, we must choose at all costs, if we want to reclaim our / n ex, or whether we accept the separation once and for all. Should we conclude that our ex-partner was such a lovable and special person, that it makes sense to fight him, then we should his reconquest tackle planned and especially the typical errors in recovering the ex- Partners are always made sure to avoid. More on this topic is available in this article:
»Back win ex - The Best Tips & Strategies

Should it be better in our eyes, to accept the separation and forget our / n ex, then we should every thought that even vaguely in the direction "Maybe we come anyway back together" goes, nip it in the bud and try us every time we are plagued by such thoughts to distract and to think quickly to another topic.
Tip 2: Be active!

This very obvious tip requires a little planning on our part. The logic behind this idea is relatively simple: While we are active and busy, we have very little time to think about our / n ex and to give us our heartbreak.

But especially when we were a long period with our / m Ex together, we have aligned generally also a big part of our lives and our spare time on our ex-partner. Now that the partner has suddenly disappeared from his own life, is ourselves at once any amount of time available that will be used.

Many people make the mistake of mentally let the heartbreak the upper hand. Rather than get out and get to do something, they give themselves fully to their grief and depression and sit all day on the couch, in front of the computer or lying in bed.

I would ask you not to do that! Sit - quiet with a good friend or a good friend - even 1-2 hours there and thinks you what you could do so all in the next few days. Meet up with friends and family, you look for new hobbies, playing sports or traveling just once. The possibilities are endless.

Those who manage to fill his schedule in the coming days and weeks with various activities and meetings, which has a good chance of being able to overcome his heartbreak and feel much better soon.
Tip 3: Abstain from the contact to your / m Ex

I know it's not always easy to avoid contact with his / m Ex. Either we get our / n ex by the school or professional environment regularly to face, or we share a common circle of friends, or one's emotions drive us again to our ex-partner.

When I speak of contact with the ex-partner, I am referring to the way not only on the direct, personal contact with her or him. No, that browse on the Facebook profile of the or of ex or ask friends what or ex is doing so counts as a contact for / m Ex.

A contact for / m ex is any event in which we are reminded in one way or another in our Ex and run the risk of being overwhelmed again by our heartbreak. Any contact, no matter how and when it occurs, should be avoided whenever possible. If it is not possible to adjust the contact completely, the contacts with the ex-partner should at least be kept as short as possible and emotionless. Only then is the risk that the beautiful time together is too much born with the ex-partner again in memory, kept as small as possible. Only then can we overcome our heartbreak every day getting better.

11/01/15

heartbreak is not worthwhile

If you suffer from heartbreak, wants nothing so much as that it stops again. After a breakup could wish that it would never have come so far and an ex-partner takes back everything back to the way before. heartbreak paralyzes both physically and mentally. But at some point it will get better and you feel almost normal again. Finally, you can even give his heart again and the previous heartbreak is to forget. So even sang Siw Malmkvist 1964 "heartbreak is not worthwhile, my darling, because tomorrow your heart laughs about it." But is it really so? Worth heartbreak actually not?
Why do we suffer?

We suffer the pain of separation, because we have lost something that was important to us. In the case of heartbreak is a person who has very convenient to our hearts, which we loved. Would end our relationship and we would say goodbye to dry eyes and without heart pain, then no would mean that we have that person not given our hearts? So terrible and painful heartbreak is, it would not be much sadder when we could just divide us without much emotion from another person who has played such an important role in our lives? Was greater the pain, the more often the love. And to know that you can develop such intense feelings for someone, is an incredibly valuable experience - even if the relationship does not hold.
Self-confidence and strength

With each new relationship we learn something. This applies not only to our partners and dealing with him or her, but we also learn something about ourselves here heartbreak is no exception. With every new pain of separation, we learn that we can handle it. No matter how bad things are for us, the day will come when the pain will pass. Even if this knowledge does not relieve the pain, but because we mature and be an important part of life experience. Being able to get back on their feet after such intense pain, is immensely reassuring, because it means that you can overcome other difficult situations. This gives confidence and gives strength.
Overcome heartbreak

To help you the way there, our team of experts has compiled various counselors and articles that will help you to process your heartbreak. The perfect start, see the free Ex-Back-emergency assistance package. With plenty of useful tips and tricks will be shown including how you can convert your grief into positive energy. For many people, a productive activity such as painting or poetry is a great help to get over their pain of separation. Others take heartbreak as an opportunity to change their lifestyle for the better, so something really good arises from their pain. For her, her heartbreak was worth at the end.

heartbreak Help: errors and strategies

heartbreak is a serious disease that can cause major mental and physical discomfort after themselves. To ensure that the heartbreak does not stop their own specific rules should be followed. First of all, it should be understood that the course of heartbreak is natural and occurs in all people in similar phases:

In the beginning is the powerlessness, helplessness perfect on the recently befallen situation. What should I do now? Is there a return? That can not have been!

Fluent this powerlessness goes into denial. The idea of having to years invested many months in a partnership that was ultimately doomed to failure. All effort and investment of time and love. Should all be in vain?

The thought makes angry, resulting in profound sorrow and the feeling of having lost the most important thing in life. A deep emptiness arises. Now you're left with nothing. If one thinks.

Often these phases may overlap, keep different lengths or you can even experience a step backwards. Important is the right way to deal with the pain experience. How do I learn to accept the pain? When there is still hope? When is a new beginning for me and better as I go otherwise step by step to still win my partner back? Especially for the latter question can be found in the free report SOS: heartbreak "more information. Basically, however, one should especially avoid the following first major errors associated with lovesickness.
The biggest mistakes in heartbreak

     Make hasty decisions: Many people believe that a hasty Nine beginning is a good help to heartbreak. In the small extent this may be true. But often you regret the hasty steps soon. Escape was never a good remedy for heartbreak. Keep this in mind before you stop all the tents.
     Substitute drugs as a heartbreak Help: alcohol, parties, affairs ... these are usually the most common means people use to distract myself. For a while, it may actually help and heartbreak is stunned. But every anesthesia decreases and in the end you just quickly dependent on these new replacement drugs.
     Harass the ex-partner: thousand calls, pleading and begging brings proven for a relationship at all. Not only reduces this behavior the respect of the ex-partner, it also enhances the heartbreak only further.
     Repress the pain: Displacement is the worst mistake you can commit in connection with lovesickness. By displacement extend the time in which you are suffering from heartbreak, and prevent natural process of lovesickness by grief.

heartbreak - Help fight the pain

In advancing to the heartbreak help the following three main rules must be observed:

Rule 1: Grieving is allowed!
Not hesitate to take over your feelings, but allow yourself to show weakness. A getting over the pain inevitably coming to terms with just this. With the importance of mourning for help against heartbreak, the article looks beyond "remedy for heartbreak: The most practical heartbreak Tips"

Rule 2: Find your way!
For processing of lovesickness, it is important that you go to your personal journey of healing. Develop ideas that will enable a new goal! Be it a new project or conversations with confidants, you walk the path that allows you, your individual processing.

Rule 3: Promote your self-confidence!
Whether through sport or a new look - treat yourself to something! The right way is to maintain itself in order to feel comfortable in your own body well and this also broadcast.

With these three rules you have normally been your heartbreak as far as the grip that you can take control of himself again.

Forgot your-ex-girlfriend

A lost love inevitably leads to Trennungsschmwerz, the situation varies widely depending on the personality test. Men and women go quite different with such emotional pain to. While the female sex often speaks openly about the pain and thus triggers a processing process, men bury themselves in their world and try to suppress the emotional suffering. Often they bury themselves in work or act as if nothing had happened.

For some of them this strategy may rise, but most are eventually but obtained from the painful experience.

An active processing of the failed relationship is therefore inevitable and leads to faster psychisischen well-being. The following tips can significantly reduce your emotional ordeal. Ultimately, it's up to you how long you have (want to).

No self-pity
Self-pity you do not have and is also involved in the situation, do not change much. Whether you want to proudly accept the loss of a partner or want to fight for the lost love, self-pity will help you in any way.

Believe in the time
The saying "time heals all wounds" She likes comfort little at the moment, but he has a lot of truth in it and also you will learn to cope with the loss.

Distance yourself
Even if you want to fight for your ex-girlfriend, it is important first to gain distance. Pull back and gather your troops to re-gain the initiative. The time factor may also exert its positive aspects and bring both Beziehungsakteuere to think, your ex-girlfriend.
There can be no general time period for this distance call, but there should already be a few weeks.

Take advantage of the power of change
Change is a driving force that also you can get advantage. Just think about your life and start times with things that you have always wanted to make. In addition, you could sometimes make a change in your physical appearance. Ask best friends or family, what would suit you.

independence
Learn from weiblischen sex and do it for them. Not hide yourself in your own home and endure the pain "like a man". Go out and enjoy life. This does not mean that you necessarily have to "tow" some women, but a few eye contacts or flirting can do self-consciousness only good.

positive Energy
Avoid negative remarks about the ex-girlfriend or the relationship. They act by much sovereign and that message can reach your ex-partner and give her something to think under certain circumstances.

forgive
Learn to forgive your ex-partner. This ability is one of the greatest human virtues. Ever since Nelson Mandela has died, it became clear how large this property. If this man could forgive the loss of nearly 30 years of his life, then you can use it.

In any case, these methods should lead to an improvement of your condition. If you followed the methods and after a few weeks, the ex-girlfriend did not forget, then you can learn with our counselors successful strategies that will help you in recovering the ex-girlfriend.

Ex win back: A 3-Point Plan

The chance to recapture the or ex after a breakup is, if not all, but in many cases. With the right approach, you can own the relationship often still be sorted. With this article we want to help all those affected, one of those people who could win back your / n Ex.
Point 1: Only those who understand the ex-partner can win back him

In some cases, it is obvious why the ex or has separated from one in another one does not know himself. In other cases, it is believed to know the reasons for separation, but completely wrong without knowing it.

In addition, the nature of the ex-partner plays a major role. If you leave him in peace for? Or awakens you love him more as gifts or with much attention again? Can it ever win back when he says that it was a once and for all from?

Everyone is different. And as if that were not enough, men and women tick also completely different and can win back in different ways. Fortunately, however, can be divided into different types of men and women. There is in our "Ex-Back emergency aid package" that can be downloaded to all visitors of the Internet portal as a PDF file, an entire chapter devoted to "Male and female ways of thinking".

Note that only those who understand the reasons for separation and the ex-partner, can win back him. Take the same reason please take a little time and record the reasons for From Your Relationship and the characteristics of your / s Ex. Think about how to respond to each point, to conquer your / n ex back.
Point 2: The typical errors that are returning conquering the ex-partner in the way

Everyone makes mistakes from time to time. Usually their mistakes do not have long-term consequences. Unlike but it looks in your current, very emotional and difficult situation. Of emotions and heartache driven, you tend to make bad mistakes every day. It is very common mistakes that are made by almost every after a breakup. But hopefully not yours, because you want your / win back n ex, and that is a lot easier without errors!

Therefore, avoid the typical mistakes. What typical error there, we explain in detail in our "Ex-Back emergency package". All who want to win back your / n ex, can, as already mentioned, our "Ex Back emergency aid package" Download subsequent to this article as a PDF file.
Point 3: The right strategy for returning Conquer

Once you have understood the separation of law and the character of your / s Ex and the typical mistakes have avoided it comes to the most important step to conquer or ex back: The development of a strategy.

Do not make the mistake of thinking just happen overnight. Our team of experts to care for many people who want to win back your / n Ex daily. This case, one has emerged as a prerequisite: Who does not address medium- to long-term strategy has to be much worse chances of his / win back n Ex. Therefore pursue a strategy that can gradually brings day after day and week after week closer to your / n Ex. Think about what you want to achieve next week and next month in the next few days.

To your / s Ex to help you develop a good strategy for returning Conquer, we describe in our "emergency package" also, what aspects make up a good, successful strategy and what steps need to be taken into account. At best, you have a good strategy. If not, you should still consider a good strategy. A good beginning is always to ask yourself, what goals you have on the way back to / m Ex.

Ex back win: Proven Tips & Strategies

If we lose something in which our heart and soul hanging, the first impulse is always to fight for it. If you have recently lost your partner, then longs probably every fiber of your body after him and you want him back at any cost. We can help! Unfortunately, there is not a panacea, we can offer you in this situation. What we can give but along the way, our accumulated knowledge and proven tips to make it again soon feel better and find you and your ex-partner each other the way back.
Ex back win - This pair has done it.

Dear reader,

has recently broken your relationship? Does your partner told you that he can no longer be with you or wants? Is your heart burst into a thousand pieces and you just do not know what to do now? Then you are just the right game in the Love-care community! Many of our members are in the same situation. So, there's our expertise available, but also the interaction with your fellow sufferers. Both contribute decisively to ease your heartache and sustainably improve your situation.

The beginning of this article makes, because here we show you how you deal with your grief and love can control him. To keep your heart gets what it most desires, we also show you what you - need to do to recover your / n Ex - if you really want it.

In many cases, you can set the decisive impulse already using small details and simpler, but more effective advice. The correct behavior you bring your / m Ex step by step a little closer and increase your chances of success from day to day. So you are on the go not stray from the path to success, it is incredibly important to stick to the tried and tested ex back rules, because even small deviations can have fatal consequences. An impairment in touch with the / m ex is high on the list of errors that you should definitely avoid. Many people who suffer from lovesickness, follow their intuition and make mistakes which can make it difficult to undo later. These errors include the three so-called "Love Slayer" - applies here, the name says it all. These errors, which we present below are your / n ex expel only relay from you instead of him / them back in your arms.
How good is my chance to regain my / n ex?

At first, it may seem hopeless to reclaim your / n Ex. For many people this is unfortunately the case. Between them and you but one crucial difference: you will apply the proven Love-care strategy - and this increases your chances of success immensely!
Win back ex - A vertrakte situation. Men and women who want to regain the new lucky - you could win back the / ex.

Many people who have completely discouraged and almost hopeless found your way to us were shortly afterwards filled with new confidence and reach their destination! They are teamed up once again with her ex-partner. Why do we believe that you can do that? Quite simply, for three reasons:

     When you are single, you always move on shaky ground when you get to know someone brand new, you or they rate him very difficult. On what type of person he or she is visually? Fall into this category? What kind of humor has this new person? Can you laugh at the same things? Could he or she fall in love with you? All these issues overshadow the knowledge and make it a chore. When your ex-partner is completely different! You know what type it is visually appealing and you know what you can laugh together. You even know who in your ex-partner has fallen in love: in you! You have already done that your / e ex every day thinking of you longs for you and you are the most important person in his or her life. Why you should so do not even create one more time?
     A separation takes us symbolically the ground beneath our feet - we do not know where we stand. That the person we love the most, has left us seriously affects on our self-confidence: we feel small, weak and unattractive. But all that you are not! By your partner has left you, he has also suffered a great loss, namely the people who loved him most - and that's you! If you follow the Ex-Back Strategy and regain your self-confidence, your / e ex will see that very soon. Through your behavior in the next few weeks his / her loss are painfully aware of her or him /.
     The well thought-Love-care strategy shows you exactly what mistakes you must avoid to make your ex partner back often thinks of you. Make a big circle around the three major Liebestöter and your ex-partner will also change his behavior - you will be more and more appear in his mind! You will overcome your heartache, it will be better and you will know how to behave in the coming days and weeks.

If you consider these three points and the ex-back strategy, increases your chances of success considerably. Nevertheless, it is of course there's no guarantee. But to offer you such, would be disingenuous.

Although each situation is unique separation, there are some typical separation situations of their analysis you can benefit in your current situation. If you are interested, you can download our free "ex-back-emergency assistance package" at the end of this article. There you after reading how great the chance to make your / n ex-partner / in recapture, in each of the typical separation situations - may meet one of them yes to you too!
"Love Slayer": mistakes you should absolutely avoid!
Liebestöter no. 1: For frequent contact with the / m ex-partner / in

Clutching an icy fist your heart at the thought that you might forget your e Ex / soon? Do you feel the urge to regularly log into your / r ex so he / she thinks at least now and again to you?
Too frequent contact with the ex-partner.

It's not bad if you have answered these questions with "Yes". If you really suffer from lovesickness, we will probably just spoken of the soul. This grief, longing for the ex-partner and the fear that we no longer could be important for the people we love the most often cause we want to remind us. It is characteristic that we contact you in this situation, our / n ex too often and regularly, yes, sometimes inflicting it outright - simply out of fear to completely lose our ex-partner. We hope that our / r ex back as much desire and longing felt by us as we by him / her. Because if we do that, then we can also ensure that our / e ex comes back to us.

But that's exactly intuitive behavior that only further expelling your / n ex from you! A healthy relationship has a balanced "push-pull Balance", that is, give and take is balanced. When you contact your / n ex constantly and you will only tentative and limited responses, then the ratio of give and take is completely outside his balance.

To achieve this balance, you must plan carefully in touch with your / m Ex. Whether you should break off contact completely or limit to specific phases, find out in our free "ex-back-emergency assistance package".
Liebestöter no. 2: arguing with the ex-partner on the separation
Armed Paar

Sometimes the news comes that our / e ex leaves us out of the blue and surprised us completely. From one moment to the other shatters our world and all that is left is pain and suffering. In other cases, the luck has left our relationship quite some time now and at least subconsciously, we have considered the possibility of a breakup. But when the separation came, it was still a shock.

What was it like for you when you found out that your relationship is over? Have you might get just a phone call or a text message? Or does your / e ex it at least tells you personally? What did you say to your ex-partner, as he has admitted to you that he does not want to be with you longer? The deep shock of abandonment automatically provokes rejection and denial: we think that this should not happen! Depending on the situation, we can react quite differently to the terrible news:

     Maybe you have refused to understand what is happening there: you have discussed with your / m ex and trying with all their might, or they try to convince him how good you really fit together. They have promised to change and your summoned / n ex that you are the right person for one another, that you do it together and be happy together again.
     Abandoning the ex-partner is simply unimaginable for you. You think maybe your ex-partner just needs a little time to come to their senses. They are willing to give him this space and offer him that he could not report any time or you could meet and talk. To show your ex-partner, how serious it is to you, you have repeatedly affirmed him your love. Did you tell him that he is the most important person for you and that you have a life without him simply can not imagine.
     The news has taken so deep that you had to fight back. Maybe you are rude, abusive or even become aggressive and have your / m Ex various accusations thrown at his head. Perhaps you have also made your ex-partner for the failure of the relationship responsible and told him that it was all his fault and he'll have to see what he has it. This can quickly lead to diverge in the dispute.

We have each individual and sometimes all three reactions in people saw that were abandoned by her / m Ex. All three are comprehensible and all three have one thing in common: they do not help in the least to recover your / n ex! In fact, even rather the opposite is the case. Your ex-partner has previously given much thought about the separation, so that your words will not be able to change his mind. Therefore you access to an agent that is stronger than words: let's talk deeds!
Having no recapture strategy: Love Slayer # 3.

It's almost ironic: All our lives we are planning - first the training, the career, traveling or even just a short afternoon visit to relatives or friends. All we have to deal with is how much clock we leave and who is responsible for food and drinks.

These little things occupy a large place in our life and accompany us almost daily. Therefore, you should look at that which you is really important in life, at least as show great care and plan exactly how to win back your / n ex!

Think about it: What progress have you made so far? What is your strategy? Of course, this should go beyond the question of whether you still send a good night SMS your / m ex or not. This point we have already mentioned above. So you really achieve your goal to reclaim your / n ex, you must medium- to long-term planning. This plan should cover at least the next two to four weeks, and include the steps you when and where to put it into practice and how to behave on which days. What activities will help, for example, to make your heartache control and overcome step by step?
The right Ex-Back Strategy consists of many things.

The worst thing you can do in your situation is to try to recapture your / n Ex without proven strategy. You are going through a very difficult time emotionally and rational thinking at the moment is not always reliable. In itself, this is not dramatic, but you should now make no far-reaching decisions. This might be influenced by your pain and sorrow, as we have already seen above on the basis of "Love Slayer". Since your goal is to recover the important people in your life, you should especially take any chances here!

Take a moment and think about our words for: have your emotions affect your actions in the last days? Especially in regards to your / n Ex you will go through a whole range of emotions have such as anger, sadness, pain and longing. How much these emotions have been reflected in your behavior towards your / m ex? How many times have you e.g. made your / n ex not to contact, then did you? How many times have you given up your heartache and locked himself at home? This time would you use to work on yourself and your reconquest plans. To retreat into mourning in bed, you bring your / m ex no little closer, working on himself but on! How many times have you tried in the past few days to make your ex-partner jealous or have yielded to the desire to discuss with him or let him know how bad are you now? All of these behaviors are typical of the situation in which you are currently located. Therefore, you need not be ashamed if you are also fallen into this trap. We want it to feel better and not worse, so we have cited these issues here only for clarity. Your emotions influence your actions, that's for sure and that is all what it was here. They probably do, so much so that you have your good intentions thrown several times over the pile and entered into one of the typical traps.

This will not happen again and so you finally get closer to your goal a piece, it is important that you prepare an accurate recapture plan. It should contain clear instructions. The most important thing is that you will stick to it. After all, a plan may be ever so good and mature, if you do not stick to it, he exploited unfortunately nothing. Since you are aiming for a longer bond with your / m ex, you should also allow a longer period of time to achieve this goal. Sometimes our readers are already after a few weeks happy with her / r ex, but sometimes it takes longer. So do not despair you, but give yourself and your / m ex two or three months. To ensure that your plan is crowned with success, you should be aware of all the blocks of Love Care triangle. More details about this comprehensive approach, see right after this article our free "ex-back-emergency assistance package".

As the saying "Trust is good, control is better," and this motto you should take to heart. So check the best day of your progress and call to mind what you have done so far and what lies ahead of you. To avoid having your emotions overwhelm you and you will endanger a thoughtless SMS or e-mail to your / n ex the success of your strategy. We know it's really hard not to give in to this temptation, but you must persevere!
Avoid further errors and develop a good ex-back strategy
Happy, reunited couple

With the most common mistakes we have made already familiar with. But the way back to your / m ex is like a minefield on both sides of lurking dangers. Only with the right strategy you can find a safe way through it! Among the remaining problems include examples such as unwanted gifts and declarations of love that makes the Abandoned his partner. Many ignore the intense pain over their own lives and thereby lose even more charm for your / n Ex. Other plunge into accusations and blame the ex-partner. None of this is helpful to you in any way!

So you sail around these dangerous cliffs successfully, see the following articles in this our PDF Free Report:

     A detailed description of all critical errors
     Recommendations on how you should respond if you have made one or more errors
     All important components of good and promising Ex-Back Strategy

If you avoid all the errors described in our Free Report, to implement our recommendations for an error committed in the practice and consider all presented on pages 45-49 blocks a professional ex-back strategy in your own strategy, then you definitely have a realistic chance in the next few weeks to meet with your / m Ex. My colleagues from Love-care expert team and I wish you all the best!

Error in the conquest of the Ex

Who does not know the feeling of longing for a loved one. Separations are often painful because the former which will not get out of your head. So every day turn the thoughts about how to recover them best. There are however a few no-gos, one should keep in mind necessarily.

Who really wants to have his ex back, you have to find out definitely the true separation principle. So just think about what the ex has said earlier. Maybe they wanted that you put a casual look like this cool leather jackets here the day? Or did you expect from that you would move in together? Has she got along well with your family or had personal problems that you have violated? It does not care who was right and who is not, but what the problem was - all superficial arguments must be packed aside these considerations. Only when you have found the deeper cause of separation, you can talk about it. It does not matter whether they felt hemmed or you were too jealous - there is almost no problem that can not be rid the world through a sincere conversation. Can you show the reasons why your ex will realize that you have been thinking a lot and want to improve you.
Time and distance

After a breakup, you should only times some rest your partner forever. Go on distance and not get in touch with your ex. If you start immediately, the ex hinterherzutelefonieren or they were bombarded with SMS, scared even more and makes the fact unpopular. If the ex for a while longer hear nothing from you, it could very well be that they missed you soon. However, one should also not be too long time because she thinks you would you not care about your relationship. A month is a good time, then both sides have reflected the relationship and know the partner again appreciate. If you have made contact again, avoid blame. It is not worth to discuss which one of you has two fault. Instead, you should brush up on positive memories and new know each other. At the beginning you should ensure befriend it for now, only then you can become her lover again. You should, however, be sure to avoid the jealousy strategy, because if a woman is jealous, it does not automatically mean that it tolerates flirts and adventures with others.

Alone: Tips and thoughts on the subject

The most difficult thing a separation is not always the heartbreak in itself. Rather, it is the feeling of suddenly being incomplete, almost as if you had lost a part of his own body. This makes you feel better in the long term, it is important that you get rid of that feeling. Especially if you were in a relationship long, the partner is part of the self-image, it is not "I" but "we". If this relationship is broken then, we find it is often difficult, "we" back to "I" to turn. In addition, many people are afraid of being alone. One consequence is that we often hold on to a relationship; at a separation happens in mind: one does not want to admit that the relationship, the "we" really is over. Alone seems like a punishment or as an admission of our own failure. But that's not it. Think about it once: a relationship gives us stability and support, that's right. But there is no reason why you can also reach these values are not alone. They are an independent personality - and that did not just since your partner leave. They are always been. And that means you have the potential to take your own life in hand. First of all, it is most important that you agree to be alone. How do you achieve this and get over the difficult phase of lovesickness, find out in our free PDF report.
Alone as an opportunity

Many people confuse alone with loneliness. Especially after a difficult separation, you probably feel alone and abandoned by all - but you are not. Your friends and family are still at your side and be there for you. Collect at rest and see your current situation not as a defeat but as an opportunity. This time belongs only to you! Now is your chance to do all the things you've always wanted to do, without having to consider other consideration. Probably that means you just not very much us wish that everything back to the way before. Just as there will never be again, even if you and your ex-spouse get back together. If that's your choice, you can read in the free ex-back-emergency assistance package how to achieve this goal. Nevertheless, you should now only once think to yourself. Was there perhaps something that could not stand your ex-partner, but you love? Maybe it's just little things like garlic-containing food or Saturday long stay in bed and laze around - call to samples in memory and do whatever you can think of. Enjoy it, savor it! All roads are open to you. Currently, it is especially important that you are kind to yourself above all, so you should all these little things consciously fully savor and enjoy. Another way to greater well-being is physical activity.
Stay active

It is best to make a list of all the things you would like to do. Keep moving and spend your free time you have in mind, because employment is important. Also, if you would prefer to stay at home and hide from the world - get out there and make plans. For a time to spend at home is perfectly fine and also important for the mourning process, but leave no permanent condition it be, because as you increase your suffering only place to alleviate it. We all know that a separation negative impact on our confidence and the picture that we have of ourselves, effect. Just when we will leave from a loved one, we doubt very much to us. Therefore, it is more important that you dare get out and do something. You will find that you are often surrounded by other nice people - and not just when you do something with your friends. Smile on the road but also once a stranger: You will notice that the reactions are overwhelmingly positive. Take this positive energy into themselves and call them to mind before you go to sleep. Really alone we are as good as ever, even if it sometimes feels. This feeling will help you better cope with being alone. Sometimes when you believe something is to create, that's fine. Ask. Your friends or family for help, they will give you will definitely stand aside and support Everyone eventually gets to its limits and that is certainly not a sign of weakness. On the contrary, to be able to admit that you need help, testifies to strength and will take you on. Subscribe e.g. later here in one of heartbreak forum.
In the apartment alone

All well and good, you are probably thinking, but that does not alter the fact that I'm still in an empty apartment in the evening. But even here there is something you can do. If you come in after a busy day at home - maybe you were after work during sports or in the sauna - you look at once confronted with an unfamiliar silence. This may seem scary at first, that's right. But it need not be. Sit on a comfortable chair or the sofa and let yourself be taken everything on himself. Take the silence in on - this may seem esoteric, but it helps. By this technique, you get used to being alone and learn to accept the situation. Probably look forward to soon even this little moment that alone is yours. Something just to do for yourself is rest for the soul, especially when it takes place away from the hustle and bustle. Breathe a few deep breaths and always finish this exercise with a smile. As a result, the connection is established in the brain, that alone is positive. Familiarize yourself then good music and prepare yourself to a delicious dinner, even if you initially have to overcome to be. Remember: Be good to yourself a good movie or a good book rounds out the evening.. Recapitulate before going to sleep, the positive experiences of the day and illustrate sure that you have mastered one day again. And that you have done this alone.

08/01/15

Mutual Friends after separation

Today I want to devote myself to a question that comes up after many separations: How should one deal from the date of separation with mutual friends? Basically, there are 4 basic rules that must be followed: Rule 1: Never mention to the mutual friends that you want to recover the ex-partner! For the friends talking among themselves and with the ex-partner and there is the risk that the ex-partner will notice that you want him back and talk about him. Rule 2: Do not Ban the mutual friends with your ex-spouse to have contact. Rule 3: Do not talk bad about your ex-partner in your circle of friends. Try the theme of ex-spouse as far as to avoid. Rule 4: Try to be without your ex-partner to meet with the friends together. Meet with your ex-partner and mutual friends often lead to unpleasant situations and do not help you to win the ex-partner back. On the subject of "Mutual Friends" there are 3 different scenarios are possible: Scenario 1: The mutual friends are your ex-partner closer and you are really just an acquaintance. In this case, you should always deal politely with mutual friends. It is your decision whether you break off contact, or if you leave now and then hear from him. One thing is important: Be careful not to look at once after the separation greater contact with the friends of your ex-partner. The feel very unnatural in the rule. Scenario 2: The mutual friends are you and your ex-partner equally close. In this case, you should remain calm in contact with mutual friends. Whether you are removing the contact continues, is up to you. Scenario 3: The mutual friends you are closer than your ex-partner. In this case, you should of course continue to perform regular and close contact with your friends. But beware: Even if it is good friends, do not talk to you about that you want to recover your ex-partner. This topic should lead only to very close friends you trust, not with a whole circle of friends who at that knows your ex-partner well. In our ex back complete package we address the issue of "Mutual Friends" in detail and give recommendations for each of the three scenarios above. I hope to have helped you with this article.

The contact block: An ex back basic concept

Only those who act with a clear Ex-Back Strategy, also has a realistic prospect of his / n ex actually recover. Therefore, we would like to present to you one of the important basic psychological concepts that can increase the chances of success significantly in many situations: the contact barrier.

As the name implies, it comes in contact barrier to getting a long time to adjust the contact with the ex-partner completely. This sounds but much easier than it actually is. In practice, there are many things to consider, the devil is, as they say, in detail. Key issues in incommunicado are:

     How do I forward a contact lock properly?
     How long should a contact ban?
     What do I do if my / e ex contacted me away from behaving during the contact barrier?
     If a contact ban the right psychological resources for my personal case?
     How do I know that the time is right to end the ban on contact?
     How do I contact after the lock back in touch with my / m ex on?
     How do I ensure that my / e ex not forget me during the contact ban?
     How do I contact a lock when I lived with my / m Ex or -arbeite?

Anticipation, we emphasize that the answers to these questions on specific features depend on your situation. All the typical separation situations so we also deal in our Practical Guide where we explain how an ex-back strategy should be adjusted according to the separation situation.
Question 1: How do I forward a contact lock properly?

The goal of a contact ban is to have no contact with the ex-spouse for a period of time. Where: The faster you have no more contact, the better. In principle, therefore, applies to set the contact as soon as possible after the date X completely.

However, the loss of contact should not rude, insulting or "bitchy" come over. So if you, for example, have agreed with your ex-partner that he still comes to pick up something from you in the morning or that you have to send any documents, you should still do just before you abort the contact then complete the well.

But you should not take longer than a maximum of about one week until you have the contact demolition fully initiated.

Important: A ban on contact should never be announced except in certain rare exceptions. When you say your / m ex Communication "You, I will now only times no longer report a few weeks with you." They destroy all of surprise. Let your pondering / n ex dear, why he or she no longer stops again from you.
Question 2: How long should a contact ban?

There is no clear answer as to how long a contact barrier must take exactly. As mentioned above, the duration depends on your case-specific characteristics. In general, a limit of 2-8 weeks is a good target. In special cases, but may also be necessary for a longer period of time. It is important that you not be misled by your emotions, your fear and your heartache to the contact ban early to finish at an inappropriate time.
Question 3: What do I do if my / e ex contacted me away from behaving during the contact barrier?

That all depends on how, when, and with what intentions your / e ex contacted.

Scenario 1:
Her ex-partner reports only out of necessity (eg because it documents needs, wishes to collect his things with you, etc.)

You have in this case two possibilities: Either you do not respond (if your / e ex has been reported by written message), or you can respond and keep in touch friendly, but short and distant.

Scenario 2:
Her ex-partner says unannounced "Hello" or asks how are you.

In this case, the intentions of your ex-partner is crucial: Has he again a serious, sincere interest in, he would just be friendly or has any other reasons that have nothing to do with feelings for you, in mind?

If your ex in his message shown any interest to you, then you need to consider if you answer at all. We can give you at this point unfortunately no recommendation as to whether you should answer or not because that depends even more on individual factors. If you answer, then you should with a time lag of at least a few hours, calm but also a whole day to do. For more than a day you should not let pass, because your behavior then comes across rather silly and immature.

If true feelings for you behind the message of your ex-partner, so you can still answer, but it should be "fidget". Wait here a little, until you reply to the message and be kind to leave without recognizing that you are still interested. If in doubt, do a little uninterested.

Scenario 3:
You run your / m Ex bump into each other (in the city, at a party, etc.).

Greet friendly in such a case, but without looking up a conversation. Try to just move on. Turn on no account to your / m ex around and you do not run after him.

If your / Ex e by itself tries to talk, so be friendly but distant. Communicate that you are doing very well and that you have a full life. Do not touch your / n ex and end the conversation deliberately after 1-2 minutes. Just say "Bye" without a hug. If your / e Ex seek hug or a kiss on the cheek by itself, so you put as few emotions in this gesture and keep the duration as short as possible.
Question 4: Is a ban on contact for my case the correct psychological means?

Again, once more everything depends on your situation. The alternative to a ban on contact is the so-called. Changeover contact strategy. In a changeover contact strategy, you reduce the contact only. On some days off contact one or more days follow with contact.

Which of these two strategies you should follow, unfortunately, is completely case-specific: Does your / e specifically requested to be left you alone? Then, a contact ban is the right strategy. Does your ex-partner in the past complained that you do not have time for it, only at work or only with your friends wherever you are? Then, a ban on contact your ex-partner would only confirm in his arguments and exchange contact ban would be the better strategy.

We hope to have given you an insight into the psychological means of the contact barrier. As you have read in the introduction, there are many more questions and important details related to the contact barrier. All these questions, and the strategy for your own personal case, the best choice is we explain in our Ex-Back-emergency assistance package and in Ex Back Complete Package, where we deal with all the typical separation situations.

What love sayings like the ex-partner?

If you have decided to fight her ex-boyfriend, this is not always easy. However, we should not give up hope, because as already Bertolt Brecht said, "He who fights can lose. Who does not fight has already lost." To assist you in conquering the ex-partner, we have listed the 10 best love sayings. Especially in the first few days you feel alone and to go back on the whole relationship. If you would like to be back with her ex partner together, remember this is not this wonderful wisdom:


     To love is to stay with someone especially when it is difficult.
     More beautiful memories, the more difficult the separation.
     Understand what is important to you, then you will see how many things in life really have no meaning.
     "What do you love, let free. If it comes back, it is yours - forever "(Wisdom of Confucius).

A strategy on how to win back her ex partner is in our
"Ex-Back emergency assistance package" described in detail.

A great idea is to gather for his ex-girlfriend a selection of matching love poems to illustrate the extant love. Other special gift ideas for the ex-partner, you will find here.

Has it now with the "old" new love are finally folded back to romantic times. So let these wisdoms are not forgotten:

     Love means not to hold hands when everything is right, but do not let go even if there are misunderstandings.
     Love is like a full bath. Admitting is the most important. If you have it then you warm, you can bear it until you get wrinkled.
     Love does not have to be perfect. But genuine.
     When I'm older and someone asks who my true love, I will not dig into memories, but turn around and say, "Because you sit."

However, there are spells that can complicate the conquest of the ex-partner. The time of separation phase is often marked by heartache and sadness. At this stage it is important not to be alone with the grief and support from friends and family to get. However, it is of the dear friends also always well-intentioned spells that hurt a rather more. "Better an end with pain as pain without end!" Or "A new love is like a new life!" Are just a selection of spells you want to hear in any case after a separation.
5 spells that you do not want to hear after a breakup:


     You have not mated anyway.
     After a breakup not cry because it's over, but laugh because it was so beautiful!
     Love is blind.
     He is not worth it.

An effective 5-point plan to win ex back

In my presentation today I want to give all our readers more useful tips on how to win back his / n ex, along the way. Since you can write much on this issue, ameliorate, my post into several parts.
Win ex back - discussion helps.

"Win back ex" The issue is still considerably more complex than many people think at first glance. So I want to try a structured way to proceed. I'll start with the decision to win his ex-partner back, and will then stop later at the right strategy. My paper is organized as follows:

     The decision: Does it make sense to try his / n ex back win?
     Building the right starting point: to know the common mistakes to avoid!
     Heartache - The biggest problem after separation
     Individual separation situations: Every separation requires a different strategy! Or not?
     The five stages of separation. And how these feelings, behavior and opinions of the ex-partner's influence.

When I started to write this article, I was wondering what is going on so well in the minds of people who have been recently abandoned by her / m Ex. Of course I can not read minds, but since I - as probably everyone - was itself in my life quite a few times in a similar situation, I can (not always pleasant) to fall back memories for some. But I see it positively: With each separation, learns, and when I think about today, how awkward I've hired me in recovering my first love, I have to smile today.
Win back ex - A vertrakte situation. Men and women who want to regain the new lucky - you could win back the / ex.

But back to the topic: What's going on after a breakup in our heads? Sadness, despair, apathy, but also a bit of hope. These are just some of the words that can describe the feelings and thoughts of chaos in our head. Crucial is the word chaos! Chaotic you almost never get to the goal. Therefore, we must first make a structure out of chaos, or at least a well-ordered chaos to our / recover n ex-partners. This is precisely the challenge that we will meet on the following pages.
1. The decision: Does it make sense to try our / n ex back win?

Before we look at how we create the best starting point to our / recover n Ex can, we must first think about an essential question: "Do I want my / recover n Ex and does it make any sense to try it ? ". We have to ask ourselves why we want to get together with our ex-partner again (our designs) and how big our chances of success are (our chance).
Our motives to come back together with ex-partners:

The "best" reason to come back together with his ex-partner, of course, is the love for him or her. But please note: In some cases, you might think also to be madly in love, but in truth subconsciously driven only by his defiance and craving to his / n ex to win back. We feel real love for our / m ex?

We should besides the feeling "love" and other important subjects involve in our discussions: Can we imagine a long future together with our / m ex? We really fit together? Or is it basically already established that the relationship sooner or later anyway forever fall to pieces?

It does not fit in character, then you can save the relationship only in the rarest of cases, the strongest love. At some point the barrel is quite inevitably to overflow because the personalities of the partners simply collide in too many areas. It is not compatible. In such cases, it is not always the right decision to win his ex-partner back.

So I want you to take this opportunity to ask once paper and pencil to take the hand (or like and the computer) and write down why they want to reclaim their / n Ex. To give you a first food for thought, I recommend you about the characteristics of your ex-partner, about his environment to reflect his hobbies and talents. Consider also as a possible future with him or her look could.

Note: No reason should be taboo here, please write to or reasons "Because I financially can not afford anything more without him or her in life." To "Because I have no one else.". We want to capture your subjects truthfully as possible.

Ready? Then please consider either right now, or later, about each of your subjects after and write down your thoughts next to each subject. Please consider the following aspects in your considerations:
Topics to win the ex-partner back

     Suppresses the subject of one of your desires or one of your goals in life?
     Suppresses the subject a trait / a personality trait that is very important for you from?
     If the subject is desirable?
     If the subject is a sign of love?
     Would help the subject, in the long term lead happier, more satisfying life?

Of course you can incorporate your own viewpoints in with your thoughts.

Once you have made your mind, you should now evaluate all motives as neutral as possible. Often it helps to have a trusted person, for example, the best friend or your best friend, to consult, as outsiders people things can often assess factual. If you have a question or need help, you can also free to e-mail me or one of my colleagues from Love-Care write Institute.

Should come to the conclusion that there are good reasons why your / n to win back ex, you should now know about your prospects for the evaluation of motives.
The chances of success: Can one recover his / n ex at all?

Whether the ex-partner in love again in a depends on many factors. In a study I have carried out in 2009, my colleagues and we have found that particular four factors influence the chances of success crucial:

     The gender of the ex-partner
     The age of the ex-partner
     The duration of the relationship
     If the ex-partner for a new partner?

The results of the study correspond largely to general expectations:

     The longer ran the relationship, the greater the chance of a successful reconquest.
     The older the ex-partner, the more you can recapture him.

The study found us but a little surprised: The chance of a woman to win back is slightly larger than that for a man to win back. We suspect that the tend to be more pronounced emotion and feeling life is responsible for this.

The exact success rate but are individually from case to case and depends both on the personal situation of separation, as well as the personality of the ex-partner. Of course, your behavior in the coming days and weeks exerts a decisive influence on your chance.
Win back ex-partner

However, please try to familiarize yourself with the support of the study of the Love-care institution and your personal assessment a picture of your situation and your chances of success. Drag here again if required a confidant added. Be honest with yourself: Do you have at least a little realistic chance that your / e ex back in love with you again and come together with you? If you would like assistance with this issue or need, you can also incidentally always happy to rely on the love-care situation and personality analysis.

Only if you have answered the last question with "Yes", you should now continue. If it detects basically means that it is a once and for all, then should not and must not make the life unnecessarily difficult, but must focus on letting go and come as soon as possible about his heartache away.

Why you should avoid jealousy

Who is separated with his great love and want to go back but they win at all costs, should comply with a number of things. The first thing you should ask yourself the question why the separation took place at all. If the fault is in himself, so it is very important to work on it. Otherwise, her ex-partner will continue to turn away.

In most cases, the jealousy always plays a very important role in separations. In general, a partner in a relationship usually very jealous, so much so that jealousy can destroy the entire relationship. If this is the case for you, so you need to get the jealousy under control and learn to partner a little going to allow.
5 Tips to jealousy

     Develop a positive self-esteem
     Create a healthy self-esteem
     If you have doubts about her person, talk to your partner about it so that he can understand you
     Talk about their loss and separation anxiety
     Get professional support

Are you aware of your problem and have made it out of the world, so you can show your ex-partner so now. The most common mistake here is that the former partner is thereby greatly distressed and feels almost molested. Give your partner the necessary time he or she needs it. The Ex Back emergency package provides a way through professional tricks and strategies sent a first date with the ex align. At the meeting can talk calmly and the possibility to appeal their views on a new beginning.

Another important point is how you should act towards their ex-partner. Try to be confident to work to help them understand how important her ex-partner still for you. However, avoid the mistake of acting helpless and desperate. For if you will not go down very well with your ex-partner. Show quiet, however the cold shoulder and tell you of new interests that you might have or new acquaintances you've linked lately. However Emphasize also how you imagine their future and what you should explicitly change.

How to find unique gifts for the ex-partner

You are looking for an unforgettable gift for her ex-partner? Then you are right with us. We have compiled the Top 5 of the best gifts for the ex-boyfriend, and for the ex-girlfriend.

To regain their ex-partner, you first need a plan, because it is often not easy. We support you in this happy with our Ex-Back-emergency assistance package. For gifts alone are usually not to be reunited with loved ones from. But the significance of the gifts is not to be despised, because everyone will be happy gifted. Gifts to connect people. We show that we are thinking of the ex-partner and continue to have interest to consolidate the broken relationship. Suitable examples are homemade gifts to make the shared memories back to life.
Top 5 Gift Ideas

     The memorable photo album
     A great idea is to create a photo album or a collage using the best memories of time together. A special note to get the photo album by adding personalized text. Photos are suitable for special experiences such as the common holidays, celebrations, the first joint home, the first day with the pet.

     Rose Gold with 24k
     This luxurious gift symbolizes the eternal love and is probably more likely to see as a gift for the ex-girlfriend. Under the luxury gold coating is actually in this high-quality gift a real rose. An exclusive and romantic gift at the same time!

     The personalized love poem
     For women love poems are particularly romantic. Unique are self-written love poems. But if you are not a confident writer, it is possible in a beautiful love poem to use the name of the friend. A special surprise is when the love poem is inserted, for example, in the morning under the windshield wipers of cars.

     The Sterntaufe
     Name a star after her lover! When a star you can a star that can be seen in the sky to give a name. It is a very special gift that you can use to signal their love. You will also receive after purchasing the star naming of an instrument with the option of adding a personal dedication.

     The personalized air balloon
     A great reminder of the time together provides a helium-filled balloon. The balloon can have it printed in advance, for example, a group photo and a matching love spell. As a surprise, the balloon could be attached to the front door.